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Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

Normal weight up till 11 when my Dad died.

In HS I was 4'9" and 250.

My mom put me on every diet available and none worked.

1st time in OA I  lost over 100 Lbs but it brought up issues I was unwilling to deal with.  OA works if you work it. I didn't.

Came back with a clearer understanding my step one.

I lived with the paradox of the my weight saying 'Notice me' and also wanting to be invisible.

My 2nd time in ended with one bite of See's candy.

I came back a 3rd time with a commitment not to leave, no matter what.

Today I am comfortable in my body, I am healthy and happy. 

I know OA saved my life, gave me self-esteem. I exercise regularly, talk with my sponsor and more. 

My food plan varies based on an honest evaluation of my relationship with particular foods at particular times.

Direct download: MaryM_2023_03_26.mp3
Category:speaker -- posted at: 6:00pm PDT

I have had all the promises come true and can still be a jerk.

I came into program 40 years ago. 

Living in Woodland hills drove to LA to meeting. the obsession hit and I bought food on the way home but was to sick to eat it. 

GOD = Gift of Desperation.

I came in angry at everybody and everything. Today I am a safe person.

Find someone you trust and can really talk to.

Happy joyous and free is feel safe and secure in yourself.

At the end of one successful diet I gained 17 lbs in one week.

I still report my food in every day. It is what works for me. 

Direct download: IraH_2023_03_19.mp3
Category:speaker -- posted at: 6:00pm PDT

Never a time when food wasn't the most important thing to me.

First OA Meeting when I was 12.

At 23 I was my top weight 423 but because I was young the physical damage was not that bad yet.

I broke toilets, lived through surgical complications and more all because of my weight without any change.

My body was killing me and I couldn't do anything. It was the only body I knew

When I fanallly return to OA that meeting was about death and I felt at home.

For the first year I  sponsored myself rigorously and had some results until I hit my own plateau several times.

Regardless of where I was food wise I never left the program.

I am two different people. My life in the food and my life in recovery.

Today I have a life where I am trusted, I experience love in both directions and I have self esteem.

Direct download: CindyW_2023_03_12.mp3
Category:speaker -- posted at: 6:00pm PDT

100 Pounder multiple times.

I lost the weight but i was still me and my best friend was food.

I am a survivor of abuse as a child. As an adult I addressed my part and moving from victim to survivor.

I was always my own worst critic and I was brutal.

When I found my first OA Meeting I was broken and hopeless. They welcomed me. 

Current weight loss is about 155 lbs.

Service has saved my life. I recommend it.

I continue to connect the dots from my past to adjust my future.

My disease wants me dead. Today I want to live.

Direct download: RobC_2023_03_5.mp3
Category:speaker -- posted at: 6:00pm PDT