Sun, 25 September 2022
Geographics, Hair/no hair, nothing helped me stop eating. Today I have over 15,000 days abstinent. I thought OA was going to be a cult, I went to a meeting halfway out the door. Instead I heard MY story and had recovered. I resonated with the term ' Food Addict'. I Did go through withdrawal. and I only had to do it once. Aha - If it works for you it might work for me. Worth a try. Much to my chagrin the day I hit goal weight was just another day. Our spirituality is based on service. |
Sun, 18 September 2022
1st abstinence after my third son for a few years and thought 'I got this' and did not leave meetings. Thought I couldn't do school and OA, -I Picked school. Ended up in pain unable to walk much and all the physical stuff. I was scared I would die in my sleep. Controlling my program got me to 242. Following a food plan gave me food neutrality. My life is not perfect but I am not in the Hell I had with the food. The least of my positive results is my weight loss. My family relationships are so much better. I aspire to behave as a woman in recovery one day at a time. I know in my heart ' It works if you work it . . with a sponsor.' |
Sun, 11 September 2022
Food was my little buddy. Didn't know how to be without it. In Jr High I controlled my weight but I was an emotional wreck. I vacillated between managing my food or my emotions but not both. I had the lap-Band surgery and gained 20 lbs because I was always a grazer, small amounts all the time. Second surgery for sleeve, same results. just took longer. Covid was my last food failure but OA on Zoom became my Savior. I got a sponsor who gently dragged me through the steps and I have some recovery. My relationships, my finances, my self talk has all improved - ALOT. Daily 10th step keeps me emotionally present. |
Sun, 4 September 2022
Missing First 15 Minutes of the speaker. Outreach calls are gestures to God that I am willing to participate.
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