Sun, 24 April 2022
Early on my life I learned how to keep secrets, and how to hate.
Morbid obesity arrived in my 20s.
While over 300 Lbs I was neurotic about what my son ate.
I did not diet. Any weight adjustments were from changes in my activity.
When I joined OA I resisted being told what to do.
I lost 125 Lbs with very little recovery.
Rich honest emotions are a gift of recovery.
Sun, 10 April 2022
Paul D from Seattle
Annual suggestion to diet and exercise got me started, for a minute.
At one time I was taken to the hospital - FOR OVEREATING
4 Cs crisis, clarity, colliding opportunities, commitment to a spiritual solution,
A multitude of health issues should have given me a clue about my problem with food.
I discovered Buddhism was the religion of moderation - Poof I'm a Buddhist.
I have studied OA, read ALL the literature, completed the steps and got involved in service.
I have sent a gratitude list to my sponsor for more that 1000 days.
My abstinence is about foods, behaviors and thoughts.
I had a list of things I wanted from my relationship to OA. They have come true.
Sun, 3 April 2022
6 Months before I came into the program due to my health I considered suicide.
Prior to OA I had no idea of how my life had become such a disaster.
Oatmeal chicken chicken was not for me.
My addictive foods became VERY clear to me.
Established my recovery right out of the Big Book of AA.
I have to understand it is not about lunch. It is about a fatal disease.
Today I am a healthy member of OA and society trying to do my best and be of service.
I favor sponsors with AA background and their that approach to the Big Book.
I turn to my higher power in times of stress rather than the food.