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Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

Barb 9-9-88. My "in my disease" life was a minimal closed in reality.

*  Polly Q I spent years in 'white knuckle abstinence' It was not fun. and ended in relapse.

Today my abstinence is all about my relationship with my higher power

*  Beth -  Lost 140 LBS, Gained a modicum of sanity.

* Amanda - Escape artist with food as my favorite tool

My behavior was based on my addiction.

I was advised to address 'what was killing me the fastest' It was not food at that time.

*  April In program a long time but in the background. 'I'm good thanks'

Today my journey is about surrender.

Direct download: BarbaraB_2021_12_19.mp3
Category:speaker -- posted at: 6:00pm PST

In for 12, out for 12, back in 2009 to present.

Clear precise abstinence makes is the only way it is possible for me to stay abstinent.

I had a Loose/tight problem. I had to Loosen up in some areas and tighten up in others.

How I eat today is largely influenced by how I ate yesterday.

80/20 God/me.  In reality my part is much less.

Direct download: MaryL_2021_12_12.mp3
Category:speaker -- posted at: 6:00pm PST

A Clear description of the intention and results from OA in his life.

Direct download: FrankP_2021_12_05.mp3
Category:speaker -- posted at: 6:00pm PST