Other LAIG Speakers Links
  L.A. Event Speakers   Classic Virtual Speakers
Other OA Speakers Links
  Boston Speakers   Kansas Speakers
  Mill Creek (Orange County, CA) Speakers   Region 7 Speakers
  Omaha Speakers   Inland Empire Speakers
  Sacramento Valley Speakers   Northern Virginia Speakers
Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

Came back into program from a terrible relapse in 2010  Took until 2014 to get abstinence.

My mother put me on diets very young. No diet lasted very long.

I went from a small town catholic girls school to NYC nursing school. discovered I really like to party.

Married with two children I thought there would be a top to my weight gain. Did not find it.

Anxiety pills and vodka produced the expected result and ended up in the ER. 

Finally I committed  up in OA followed direction, did service, had friends and thought I was good and could do this without meetings. That did not work. and I got up to my highest weight.

In 2014 I started my real journey to recovery into a life beyond my wildest dreams.

Direct download: SueS_2023_04_23.mp3
Category:speaker -- posted at: 6:00pm PDT

I think I was a compulsive over-eater as kid. Thin kid with a belly. I got in trouble for bumming food.

I picked up drugs and that worked for me. I ended up putting down the spoon and picked up the fork.

I ended up using and eating up to over 300 Lbs. 

I found out about OA, got a food plan and literature and did it on my own. But not very well.

Finally realized I needed a sponsor. got a real food plan and accountability. He helped me realized how many of my thoughts were insane. Helped me discover the phone was not my enemy.

Riding a stationary bike, I lost 100 lbs, gained 80, lost it again all while riding the bike hours a day. Discovered the quantity of appropriate food I was eating made a difference.

By the time I finished the steps I was eating extra bites with the obvious results. 

For the past 20 years I call my sponsor, am accountable for my food, sponsor other men and hold the programs as sacred.

Direct download: RonH_2023_04_16.mp3
Category:speaker -- posted at: 6:00pm PDT

Spring bringing a sense or renewal parallels my experience in OA

Prior to OA I was a Seed, full of potential but eating and nothings happens, In OA I germinated and began to grow - spiritually. But not right away.

My highest was at least 562. so far over 300 lbs

Walking upstairs is a miracle given to me by my participation in OA.

There are "God shots" which give me appropriate times to share about program.

Things tend to work out better when I am present and that only happens when I am NOT in the food.

The problem is rarely what I think it is, It is more likely how  I think about it.

Direct download: EdL_2023_04_09.mp3
Category:speaker -- posted at: 6:00pm PDT

I came into OA wondering why everyone was cheerful.

My eating habits were reflected in the birth weight of my children.

I picked a sponsor for their energy and joy, not the weight loss. 

I don't know what ' A little bit' means. I am better off when have a solid food plan and don't have to think about it or make decisions.

I survived my son's wedding. 

I work to avoid complacency.

I am maxed out with 2 sponsees, school and a family. It all brings me joy as long as I work my program.

I am look forward to  what God has in store for me tomorrow.

Direct download: AmberC_2023_04_02.mp3
Category:speaker -- posted at: 6:00pm PDT