Sun, 23 April 2023
Came back into program from a terrible relapse in 2010 Took until 2014 to get abstinence. My mother put me on diets very young. No diet lasted very long. I went from a small town catholic girls school to NYC nursing school. discovered I really like to party. Married with two children I thought there would be a top to my weight gain. Did not find it. Anxiety pills and vodka produced the expected result and ended up in the ER. Finally I committed up in OA followed direction, did service, had friends and thought I was good and could do this without meetings. That did not work. and I got up to my highest weight. In 2014 I started my real journey to recovery into a life beyond my wildest dreams. |
Sun, 16 April 2023
I think I was a compulsive over-eater as kid. Thin kid with a belly. I got in trouble for bumming food. I picked up drugs and that worked for me. I ended up putting down the spoon and picked up the fork. I ended up using and eating up to over 300 Lbs. I found out about OA, got a food plan and literature and did it on my own. But not very well. Finally realized I needed a sponsor. got a real food plan and accountability. He helped me realized how many of my thoughts were insane. Helped me discover the phone was not my enemy. Riding a stationary bike, I lost 100 lbs, gained 80, lost it again all while riding the bike hours a day. Discovered the quantity of appropriate food I was eating made a difference. By the time I finished the steps I was eating extra bites with the obvious results. For the past 20 years I call my sponsor, am accountable for my food, sponsor other men and hold the programs as sacred. |
Sun, 9 April 2023
Spring bringing a sense or renewal parallels my experience in OA Prior to OA I was a Seed, full of potential but eating and nothings happens, In OA I germinated and began to grow - spiritually. But not right away. My highest was at least 562. so far over 300 lbs Walking upstairs is a miracle given to me by my participation in OA. There are "God shots" which give me appropriate times to share about program. Things tend to work out better when I am present and that only happens when I am NOT in the food. The problem is rarely what I think it is, It is more likely how I think about it. |
Sun, 2 April 2023
I came into OA wondering why everyone was cheerful. My eating habits were reflected in the birth weight of my children. I picked a sponsor for their energy and joy, not the weight loss. I don't know what ' A little bit' means. I am better off when have a solid food plan and don't have to think about it or make decisions. I survived my son's wedding. I work to avoid complacency. I am maxed out with 2 sponsees, school and a family. It all brings me joy as long as I work my program. I am look forward to what God has in store for me tomorrow. |