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Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

Lots of Tequila and lots of Oreos.  But never together.

Gastric bypass, like every other diet, worked.... for a while.

When I finally admitted iI was a compulsive over eater that bell could never be unrung.



Direct download: LindaB_2020_04_26.mp3
Category:speaker -- posted at: 6:00pm PDT

5'2" 288, Hmmmm

Lost who I was because of eating.

a meal - ok.    A meal, twice in a row, I qualify.

Stayed in meeting even when I wasn't abstinent. OA meetings were a breath of fresh air. 

Direct download: JoH_2020_04_19.mp3
Category:speaker -- posted at: 6:00pm PDT

Maintaining 150 lb weight loss for overt en years.

Problem with sugar, flour and quantity. Need to handle all 3 to be abstinent.

Direct download: KariB_2020_04_12.mp3
Category:speaker -- posted at: 6:00pm PDT

Came to OA at 66 years old.

Active in sports junior high and high school. College- no sports just food.

Now -Dailey10 steps. makes a difference.

My Higher Power sometimes forces me into better decision than I make on my own.


Direct download: BobM_2020_04_05.mp3
Category:speaker -- posted at: 6:00pm PDT