Sun, 11 September 2022
Food was my little buddy. Didn't know how to be without it. In Jr High I controlled my weight but I was an emotional wreck. I vacillated between managing my food or my emotions but not both. I had the lap-Band surgery and gained 20 lbs because I was always a grazer, small amounts all the time. Second surgery for sleeve, same results. just took longer. Covid was my last food failure but OA on Zoom became my Savior. I got a sponsor who gently dragged me through the steps and I have some recovery. My relationships, my finances, my self talk has all improved - ALOT. Daily 10th step keeps me emotionally present. |