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Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

In for 12, out for 12, back in 2009 to present.

Clear precise abstinence makes is the only way it is possible for me to stay abstinent.

I had a Loose/tight problem. I had to Loosen up in some areas and tighten up in others.

How I eat today is largely influenced by how I ate yesterday.

80/20 God/me.  In reality my part is much less.

Direct download: MaryL_2021_12_12.mp3
Category:speaker -- posted at: 6:00pm PDT