Other LAIG Speakers Links
  L.A. Event Speakers   Classic Virtual Speakers
Other OA Speakers Links
  Boston Speakers   Kansas Speakers
  Mill Creek (Orange County, CA) Speakers   Region 7 Speakers
  Omaha Speakers   Inland Empire Speakers
  Sacramento Valley Speakers   Northern Virginia Speakers
Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

Big, strong kid, Very active in sports.

Regular activity, withoput change diet ledd to weight gain - Duh!

Acident at work laid me up, topped out over 385.

First astinace - no french fries. 

Certain foods cause certain feelings. Certain feelings call for certain foods. Helps to notice the connections.

Direct download: BobB_2019_12_01.mp3
Category:speaker -- posted at: 6:00pm PDT