SharonP_2023_10_01.mp3

My first food plan was no sugar which seemed impossible.

When I got 21 Days i was eligible to be a sponsor.

The foundation of my abstinence was still no sugar my food plan is built on that. That gave me too much wiggle room.

I ended up down to 88 lbs on the food plan I had been given. It did not last and I left OA

From then on I went up and own with insane eating and insane diets.

I calculated how much laxative I need to take take to offset my eating. 

Today I have a daily ritual, solid food plan that works and a relationship and conscious contact with a higher power.