Sun, 7 January 2024
Grew up as a perfectionist which served me well during that time. Always overate. No amount of education would help. Drifted near OA but left when I realized there were no 'cheat days'. Like my Birthday. I next came back for a while dabbling as OA 'adjacent' I knew the word but not the behavior. I finally accepted that I am NOT the best judge of what I should be eating. |