Other LAIG Speakers Links
  L.A. Event Speakers   Classic Virtual Speakers
Other OA Speakers Links
  Boston Speakers   Kansas Speakers
  Mill Creek (Orange County, CA) Speakers   Region 7 Speakers
  Omaha Speakers   Inland Empire Speakers
  Sacramento Valley Speakers   Northern Virginia Speakers
Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

First 10 minutes of recording failure. recording starts @ 9.40 into pitch. First few notes about it

It all started with a new years resolution to loose weight.  In November I joined OA.

Richard Burton is my higher Power.

My anger issue got much better. I did not want to make amends.

A half gallon of ice cream did never got its lid put back.

I began to consider what others a might be going through. Acting the same at work as in meetings.

I do not eat white flour, white sugar, white potatoes, and cheese.

My credit card debt got handled by my abstinence.

I set up Thursday Live meeting and get to share with people every week. Great community.

Direct download: MikeG_2024_11_24.mp3
Category:speaker -- posted at: 6:00pm PST

Before; I was extremely shy, no social skills, compete introvert.

My grandmother made three bowls of M&Ms for me and my sisters. I always compared who had the most until I found the 1 lb bag.

I really discovered amazing food in college and there was no monitor. I studied and 'mastered' Bulimia.

Food and alcohol were my paired vices. 

I joined the beverage program but still purged to handle my food- sort of.

Finding OA I was asked if I was willing.....  I thought "No', said "yes and did it.

Today I have a program, Do service to insure I go to meetings. 

I have an appropriate amount of personal drama to keep my life interesting maintain my abstinence.

Direct download: BethM_2024_11_17.mp3
Category:speaker -- posted at: 5:49pm PST

OA - Topped out at 285 

I have tried to use exercise to outrun my compulsion.

I tried fasting. diet pills, protein shakes, all failws quickly.

In 2014 I came back for the third time and embraced OA Recovery adjacent.

I finally embraced the concept of red light foods and held to it... for 4 years.

A workshop called 'Sober Eating' really buttoned up my current recovery,

I have a sponsor, I have service commitments, I have sponsees, I have a daily ritual focusing in my recovery.

Direct download: Frank_P_2024_11_10.mp3
Category:speaker -- posted at: 6:00pm PST

Tech issue this week, No promo details.

A great speaker and has spoken several times in the past year.

Direct download: CindyW_2024_11_03.mp3
Category:speaker -- posted at: 2:05pm PST