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Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

Grew up in a small town.

Married and unmarried at 19. Married once more in 2014 until present.

I called OA and the conversation just calmed me. She is still my sponsor today.

I cleaned my pantry of any foods I would be sad about loosing. 

I learned alternative ways of handling my emotions rather than binging.

I lost 80 lbs.got pregnant and lost that weight.

Maintenance has been a challenge. The traditions are important fore recovery. I personalize them and use them as the basis for my relationships.

My relationship with my HP has helped my emotional stability and to make better choices. 

Direct download: HeidiE_2024_10_20.mp3
Category:speaker -- posted at: 6:00pm PST