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Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

I excelled in academics to hide my insecurities up through scholarship in undergrad and flunked out at Grad level.

I am a sugar addict, Not a normal eater. I ended up suicidal in a locked ward.

I tried going Vegan which was really not compatible with my body.

My first 12 step program was ACA, Finally into OA where I learned I had to clean up other addictions to be sober in OA. Today I am active in 3 programs.

My motto is to do more of what works and less of what doesn't.

I continue to work the steps out of the big book examining my part and what basic instincts are out of whack. i do a little every night.

I do a little every day. 

Direct download: PhilF_2024_01_28.mp3
Category:speaker -- posted at: 5:32pm PDT