Sun, 1 October 2023
My first food plan was no sugar which seemed impossible. When I got 21 Days i was eligible to be a sponsor. The foundation of my abstinence was still no sugar my food plan is built on that. That gave me too much wiggle room. I ended up down to 88 lbs on the food plan I had been given. It did not last and I left OA From then on I went up and own with insane eating and insane diets. I calculated how much laxative I need to take take to offset my eating. Today I have a daily ritual, solid food plan that works and a relationship and conscious contact with a higher power. |