Genie_2023_06_04.mp3

33.75 years abstinent and maintaining121 lb weight loss.

Prior to OA I was a nutritional expert gaining and loosing over 700 lbs a little at a time. 

I knew how to get shinny, but not for long.

Heavy I was angry, Thin I was angry. Hmmmm.

About the time I was planning my suicide I went to OA. Found people who didn't overeat AND they didn't want to. They had the 12 steps.

I have had tragedy and good fortunes and did not turn to the food on either end.

I  can put an abstinent meal together anywhere in the world.

I do not believe I could just go to a couple of meeting a week and maintain my life. It is the whole program. meetings, sponsoring, calls and introspection that works for me and keeps my disease at bay.