Sun, 29 May 2022
I was over AND under-eater.
I noticed odd behavior as a child picking my friends by their snacks.
I only thought about what the food did for me, not what it was doing to me.
I was different Bobs with different people as any good people pleaser. No clue who I really was.
After a health scare I learned how to eat but could not do it. I heard of OA but it took 3 years to hit my bottom.
In program I dieted successfully until one fateful binge night brought the reality of my disease and my need for a sponsor and the steps to the forefront.
A food plan helped me resist the thoughts of 'I need more' 'I am full I should stop', Just stuck to my food plan.
It feels like my service work helps me more than the service I provide helps others.
Direct download: BobL_2022_05_29.mp3
Category:speaker -- posted at: 6:00pm PDT