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Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

Black and white abstinence is the only thing the works for me. I don't do well with 'wiggle room'

Nothing changed until I got a sponsor.

HOW had the food plan I rejected/needed/accepted but actually led to weight loss.

I needed the program much longer than I wanted it. Today I want it.

Direct download: CarolC_2022_01_30.mp3
Category:speaker -- posted at: 6:00pm PST