Sun, 4 April 2021
I always saw myself as a fat child, but in retrospect is was not always true.
I had heard about stopping hard drugs and it sounded like my trying to stop eating chocolate. Long before I got into OA.
2 weeks into OA I discovered Fear and Resentment were the underlying issue for my compulsive eating and cravings.
Growing up I never learned how to identify and talk about my emotions in realm time.
This is my current work. I can get a resentment when things are not clear and/or consistent and I can eat over it. The work never ends. Today I write about it rather than eat over it. Yay OA
Direct download: AnneB_2021_03_04.mp3
Category:speaker -- posted at: 6:00pm PDT