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Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

Over 350 when I graduated HS.

On going pattern - Loose weight, have emotions, put it back.

Complacency does not support recovery.

When I had emotional pain in any form, food and sex really did help relieve it... for a while

I no longer focus on the food, I focus on my surrender. Seems to work better.

Direct download: PeterC_2022_03_20.mp3
Category:speaker -- posted at: 6:00pm PST