Sun, 11 September 2022
Food was my little buddy. Didn't know how to be without it.
In Jr High I controlled my weight but I was an emotional wreck.
I vacillated between managing my food or my emotions but not both.
I had the lap-Band surgery and gained 20 lbs because I was always a grazer, small amounts all the time.
Second surgery for sleeve, same results. just took longer.
Covid was my last food failure but OA on Zoom became my Savior.
I got a sponsor who gently dragged me through the steps and I have some recovery.
My relationships, my finances, my self talk has all improved - ALOT.
Daily 10th step keeps me emotionally present.
Direct download: MonicaP_2022_09_11.mp3
Category:speaker -- posted at: 6:00pm PDT