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Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

I did food plans like I did diets.

Today I do the program - the steps, writing, meetings, exercise, service, higher power.

Seeing others who have lost 100, 200 300 pounds and more inspired me and helped me believe it was possible for me.

I could still eat compulsively while on my food plan.

Direct download: LindaT_2021_08_01.mp3
Category:speaker -- posted at: 6:00pm PDT