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Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

Addictive family, Dinner was a challenge. A smorgabord  of food behaviors.

My first obsession was bread and I knew enough that is brought me sham

My first real addiction was cocaine and it helped me eat less. Exercise bulimia was also part of my story.

When drugs and alcohol left my left there was room for food.

Being in 2 12 step programs, heard of OA and one more time I found a way to not belong.

I discovered my emotional triggers fro binging and continue to do the work one day at a time.

Direct download: KatherineK_2024_03_03.mp3
Category:speaker -- posted at: 6:00pm PDT