JohnP_2023_09_10

I have maintained an over 300 lb weight loss for past 4 years.

in High school I had friends who were concerned. at 250 lbs.

As I moved up in weight I just gave any thought of approproiate eating. I knew I needed more that a diet. 

I prayed to have the weight removed and it was still there in the morning.

Massive health problem gave me pause to think about it No More.  I was sure I was going to die and surrendered to that which led me to surrender to believing i was a compulsive over eater which allowed me to allow OA into my life.

I hit a bottom which was the moment I stopped digging. 

Once I got a sponsor and started working the steps, my recovery started.

Not only the weight loss but keeping it off is a miracle,'

My children no longer have to be my caregiver. I get the be the dad.

OA - Simple yes, Easy no