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Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

Wide weight swing - 5'8' and 108lbs  And way up.

Confusing childhood. Finish you food, you're fat but a later a reality check indicated I was not.

I was given 'Metrical' as a kid. On the cleanup I could finish lots of plates.

Protein shakes lost weight fast. seemed like a plan. until every parts of my life was compulsive including fasting, excersize, weighing myself, drugs and alcohol.

I sober first in '82. My sponsor suggested OA which I had never heard of. They were my people. and fell into the program. 

After a year of success and weighl loss I shifted my addiction to men. and  up to 360.  next time into the program it took all the lessons and truly embraced it long term.

Direct download: GailG_2024_03_24.mp3
Category:speaker -- posted at: 6:00pm PDT