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Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

Added almost 100 lbs from HS Graduation through first semester of college.

Bypass surgery helped me switch from binging to grazing continuously. Not a good switch.

Once I started really working the program with a sponsor I discovered eating healthy foods in moderate quantities, with a little excercize produced weight loss. Who knew?


Direct download: ChristinaM_2019_09_15.mp3
Category:speaker -- posted at: 6:00pm PDT