Other LAIG Speakers Links
  L.A. Event Speakers   Classic Virtual Speakers
Other OA Speakers Links
  Boston Speakers   Kansas Speakers
  Mill Creek (Orange County, CA) Speakers   Region 7 Speakers
  Omaha Speakers   Inland Empire Speakers
  Sacramento Valley Speakers   Northern Virginia Speakers
Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

Categories

speaker
general

Archives

May
April
March
February
January

December
November
October
September
August
July
June
May
April
March
February
January

December
November
October
September
August
July
June
May
April
March
February
January

December
November
October
September
August
July
June
May
April
March
February
January

December
November
October
September
August
July
June
May
April
March
February
January

December
November
October
September
August
July
June
May
April
March
February
January

December
November
October
September
August
July
June
May
April
March
February
January

December
November
September
August
June
May
April
March
February
January

December
November
October
April
March
February
January

September
August
July
June
May
April
March
February
January

December
November
October
September
August
July
June
May
April
March
February
January

December
November
October
September
August
July
June
May
April
March
February
January

December
November
October
September
August
July
June
May
April
March
February
January

December
November
October
September
August
July
June
May
April
March
February
January

December
November
October
September
August
July
June
May
April
March
February
January

December
November
October
September
August
July
June
May
April
March
February
January

December
November
October
September
August
July
June
April
March
February
January

December
November
October
September
August
July
June
May
April
January

December
November
October
September
August

May 2025
S M T W T F S
     
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

Syndication

Added almost 100 lbs from HS Graduation through first semester of college.

Bypass surgery helped me switch from binging to grazing continuously. Not a good switch.

Once I started really working the program with a sponsor I discovered eating healthy foods in moderate quantities, with a little excercize produced weight loss. Who knew?

 

Direct download: ChristinaM_2019_09_15.mp3
Category:speaker -- posted at: 6:00pm PDT