Sun, 15 September 2019
Added almost 100 lbs from HS Graduation through first semester of college. Bypass surgery helped me switch from binging to grazing continuously. Not a good switch. Once I started really working the program with a sponsor I discovered eating healthy foods in moderate quantities, with a little excercize produced weight loss. Who knew?
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Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.
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