Sun, 15 September 2019
Added almost 100 lbs from HS Graduation through first semester of college.
Bypass surgery helped me switch from binging to grazing continuously. Not a good switch.
Once I started really working the program with a sponsor I discovered eating healthy foods in moderate quantities, with a little excercize produced weight loss. Who knew?
Direct download: ChristinaM_2019_09_15.mp3
Category:speaker -- posted at: 6:00pm PDT