AnnieF_2024_07_14.mp3

Started with sweetened and condensed milk and our family was a member of the 'clean plate club'

When I left home at 17 it was Game on! 

I was not connected to my body and always shocked when I saw a reflection.

When my husband left I stopped drinking but food took over. 

At 60 I went to my AA sponsor about my weight and they suggested OA  in 2012 (287 lbs)

I got a food plan from a nutritionist. 

I would get a little time. one bite - - then more again.

Finally got solid abstinence Oct 2020. dealt with all the feelings I had suppressed mostly about me.

Today i know the phrase 'Not My Food'  and use it.