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Mill Creek OA 100 Pounder Speaker Meeting
Speakers who have lost 100 pounds tell their stories.

I was over AND under-eater.

I noticed odd behavior as a child picking my friends by their snacks.

I only thought about what the food did for me, not what it was doing to me.

I was different Bobs with different people as any good people pleaser. No clue who I really was.

After a health scare I learned how to eat but could not do it. I heard of OA but it took 3 years to hit my bottom.

In program I dieted successfully until one fateful binge night brought the reality of my disease and my need for a sponsor and the steps to the forefront.

A food plan helped me resist the thoughts of 'I need more' 'I am full I should stop', Just stuck to my food plan.

It feels like my service work helps me more than the service I provide helps others.

Direct download: BobL_2022_05_29.mp3
Category:speaker -- posted at: 6:00pm PDT